Jerre Lender 52:34 row
10,021m
Meters
52:34.9
Time
2:37.4
Pace
529
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
August 03, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:34.9 | 10,021m | 2:37.4 | 90 | 608 | 33 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 31 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 33 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 34 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 34 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 34 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 34 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 35 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 34 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 35 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 35 |
| 52:34.9 | 506m | 2:33.0 | 98 | 635 | 35 |