Jerre Lender 47:51 row
9,084m
Meters
47:51.2
Time
2:38.0
Pace
478
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
August 04, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.2 | 9,084m | 2:38.0 | 89 | 605 | 34 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 32 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 33 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 34 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 35 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 34 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 35 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 34 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 35 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 35 |
| 47:51.2 | 551m | 2:35.3 | 93 | 621 | 34 |