Jerre Lender 17:13 row
3,160m
Meters
17:13.8
Time
2:43.5
Pace
164
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
August 05, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.8 | 3,160m | 2:43.5 | 80 | 575 | 32 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 31 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 33 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 34 |
| 17:13.8 | 432m | 2:34.8 | 94 | 624 | 34 |