Jerre Lender 13:33 row
2,189m
Meters
13:33.4
Time
3:05.7
Pace
110
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
August 07, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.4 | 2,189m | 3:05.7 | 55 | 487 | 29 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 27 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 31 |
| 13:33.4 | 620m | 2:52.0 | 69 | 536 | 31 |