Jerre Lender 58:22 row
11,018m
Meters
58:22.3
Time
2:38.9
Pace
581
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
August 07, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:22.3 | 11,018m | 2:38.9 | 87 | 600 | 33 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 31 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 34 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 34 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 34 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 34 |
| 55:00.0 | 988m | 2:31.8 | 100 | 644 | 35 |
| 58:22.3 | 664m | 2:32.3 | 99 | 640 | 35 |