Jerre Lender 31:31 row
6,021m
Meters
31:31.4
Time
2:37.0
Pace
319
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
August 07, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.4 | 6,021m | 2:37.0 | 90 | 610 | 34 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 35 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 35 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 35 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 33 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 35 |
| 31:31.4 | 300m | 2:32.3 | 99 | 640 | 33 |