Jerre Lender 17:17 row
3,219m
Meters
17:17.9
Time
2:41.2
Pace
168
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 32 |
| Drag Factor | 87 |
August 09, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.9 | 3,219m | 2:41.2 | 84 | 587 | 32 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 29 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 34 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 34 |
| 17:17.9 | 463m | 2:28.9 | 106 | 664 | 34 |