Jerre Lender 1:45:06 row
19,091m
Meters
1:45:06.9
Time
2:45.1
Pace
988
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Drag Factor | 84 |
August 12, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:06.9 | 19,091m | 2:45.1 | 78 | 567 | 30 |
| 10:00.0 | 1,587m | 3:09.0 | 52 | 478 | 28 |
| 20:00.0 | 1,759m | 2:50.5 | 71 | 542 | 31 |
| 30:00.0 | 1,817m | 2:45.1 | 78 | 567 | 32 |
| 40:00.0 | 1,811m | 2:45.6 | 77 | 564 | 31 |
| 50:00.0 | 1,860m | 2:41.2 | 83 | 587 | 32 |
| 1:00:00.0 | 1,794m | 2:47.2 | 75 | 557 | 32 |
| 1:10:00.0 | 1,867m | 2:40.6 | 84 | 590 | 32 |
| 1:20:00.0 | 1,896m | 2:38.2 | 88 | 604 | 32 |
| 1:30:00.0 | 1,847m | 2:42.4 | 82 | 581 | 32 |
| 1:40:00.0 | 1,864m | 2:40.9 | 84 | 588 | 32 |
| 1:45:06.9 | 990m | 2:35.0 | 94 | 623 | 16 |