Jerre Lender 1:15:07 row
14,019m
Meters
1:15:07.8
Time
2:40.7
Pace
732
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 31 |
| Drag Factor | 83 |
August 14, 2023 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:07.8 | 14,019m | 2:40.7 | 84 | 589 | 31 |
| 10:00.0 | 1,722m | 2:54.2 | 66 | 527 | 30 |
| 20:00.0 | 1,875m | 2:40.0 | 85 | 594 | 33 |
| 30:00.0 | 1,912m | 2:36.9 | 91 | 611 | 35 |
| 40:00.0 | 1,914m | 2:36.7 | 91 | 612 | 33 |
| 50:00.0 | 1,914m | 2:36.7 | 91 | 612 | 34 |
| 1:00:00.0 | 1,897m | 2:38.1 | 88 | 604 | 34 |
| 1:10:00.0 | 1,861m | 2:41.2 | 84 | 587 | 33 |
| 1:15:07.8 | 925m | 2:46.3 | 76 | 561 | 16 |