Jerre Lender 12:36 row
2,032m
Meters
12:36.7
Time
3:06.1
Pace
101
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
August 16, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.7 | 2,032m | 3:06.1 | 54 | 486 | 29 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 30 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 31 |
| 12:36.7 | 389m | 3:21.4 | 43 | 447 | 28 |