Jerre Lender 5:52 row
1,018m
Meters
5:52.3
Time
2:53.0
Pace
51
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 30 |
Drag Factor | 89 |
August 21, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:52.3 | 1,018m | 2:53.0 | 68 | 532 | 30 |
5:00.0 | 865m | 2:53.4 | 67 | 530 | 31 |
5:52.3 | 153m | 2:50.9 | 70 | 541 | 30 |