Jerre Lender 1:00:08 row
11,037m
Meters
1:00:08.8
Time
2:43.4
Pace
571
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
August 22, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.8 | 11,037m | 2:43.4 | 80 | 575 | 32 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 30 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 32 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 31 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 34 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
| 55:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 1:00:00.0 | 963m | 2:35.7 | 93 | 618 | 33 |
| 1:00:08.8 | 12m | 6:06.6 | 7 | 324 |