Jerre Lender 40:34 row
7,519m
Meters
40:34.0
Time
2:41.8
Pace
392
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
August 26, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.0 | 7,519m | 2:41.8 | 83 | 584 | 31 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 30 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 32 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 32 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 33 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 32 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 32 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
| 40:34.0 | 100m | 2:50.0 | 71 | 545 | 27 |