Jerre Lender 42:07 row
8,020m
Meters
42:07.1
Time
2:37.5
Pace
424
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
August 26, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.1 | 8,020m | 2:37.5 | 89 | 608 | 32 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 29 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 32 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 32 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 32 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 33 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
| 42:07.1 | 426m | 2:29.1 | 105 | 662 | 32 |