Jerre Lender 15:50 row
3,019m
Meters
15:50.4
Time
2:37.4
Pace
159
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
August 28, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.4 | 3,019m | 2:37.4 | 90 | 608 | 32 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 33 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 33 |
| 15:50.4 | 160m | 2:37.5 | 90 | 608 | 30 |