Jerre Lender 32:17 row
6,020m
Meters
32:17.3
Time
2:40.9
Pace
314
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
August 29, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.3 | 6,020m | 2:40.9 | 84 | 589 | 33 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 30 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 33 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 35 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 34 |
| 32:17.3 | 447m | 2:33.5 | 97 | 632 | 33 |