Jerre Lender 1:27 row
155m
Meters
1:27.2
Time
4:41.2
Pace
7
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
September 02, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.2 | 155m | 4:41.2 | 16 | 354 | 18 |
| 1:21.4 | 155m | 4:22.5 | 19 | 366 | 18 |