Jerre Lender 27:28 row
5,019m
Meters
27:28.7
Time
2:44.2
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
September 05, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.7 | 5,019m | 2:44.2 | 79 | 571 | 32 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 30 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 32 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 32 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 33 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 34 |
| 27:28.7 | 470m | 2:38.1 | 88 | 604 | 34 |