Jerre Lender 58:47 row
10,609m
Meters
58:47.3
Time
2:46.2
Pace
546
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
September 06, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:47.3 | 10,609m | 2:46.2 | 76 | 562 | 32 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 30 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 33 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 35 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 33 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 33 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 32 |
| 58:47.3 | 670m | 2:49.6 | 72 | 546 | 31 |