Jerre Lender 1:14:04 row
13,064m
Meters
1:14:04.2
Time
2:50.0
Pace
668
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
September 08, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:04.2 | 13,064m | 2:50.0 | 71 | 544 | 32 |
| 10:00.0 | 1,590m | 3:08.6 | 52 | 479 | 29 |
| 20:00.0 | 1,709m | 2:55.5 | 65 | 522 | 33 |
| 30:00.0 | 1,779m | 2:48.6 | 73 | 551 | 33 |
| 40:00.0 | 1,796m | 2:47.0 | 75 | 558 | 33 |
| 50:00.0 | 1,820m | 2:44.8 | 78 | 568 | 33 |
| 1:00:00.0 | 1,820m | 2:44.8 | 78 | 568 | 33 |
| 1:10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 34 |
| 1:14:04.2 | 723m | 2:48.8 | 73 | 550 | 33 |