Jerre Lender 1:20:07 row
15,045m
Meters
1:20:07.1
Time
2:39.7
Pace
789
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
September 08, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:07.1 | 15,045m | 2:39.7 | 86 | 595 | 33 |
| 10:00.0 | 1,731m | 2:53.3 | 67 | 531 | 31 |
| 20:00.0 | 1,854m | 2:41.8 | 83 | 584 | 33 |
| 30:00.0 | 1,860m | 2:41.2 | 83 | 587 | 34 |
| 40:00.0 | 1,877m | 2:39.8 | 86 | 595 | 34 |
| 50:00.0 | 1,946m | 2:34.1 | 96 | 628 | 35 |
| 1:00:00.0 | 1,924m | 2:35.9 | 92 | 617 | 34 |
| 1:10:00.0 | 1,893m | 2:38.4 | 88 | 602 | 34 |
| 1:20:00.0 | 1,947m | 2:34.0 | 96 | 629 | 36 |
| 1:20:07.1 | 14m | 4:13.5 | 21 | 373 |