Jerre Lender 1:40:07 row
18,106m
Meters
1:40:07.4
Time
2:45.8
Pace
932
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
September 09, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:07.4 | 18,106m | 2:45.8 | 77 | 563 | 32 |
| 10:00.0 | 1,730m | 2:53.4 | 67 | 530 | 31 |
| 20:00.0 | 1,825m | 2:44.3 | 79 | 571 | 33 |
| 30:00.0 | 1,797m | 2:46.9 | 75 | 558 | 32 |
| 40:00.0 | 1,788m | 2:47.7 | 74 | 555 | 33 |
| 50:00.0 | 1,811m | 2:45.6 | 77 | 564 | 32 |
| 1:00:00.0 | 1,784m | 2:48.1 | 74 | 553 | 32 |
| 1:10:00.0 | 1,809m | 2:45.8 | 77 | 564 | 32 |
| 1:20:00.0 | 1,845m | 2:42.6 | 81 | 580 | 33 |
| 1:30:00.0 | 1,811m | 2:45.6 | 77 | 564 | 32 |
| 1:40:00.0 | 1,895m | 2:38.3 | 88 | 603 | 33 |
| 1:40:07.4 | 11m | 5:36.3 | 9 | 331 |