Jerre Lender 1:30:05 row
16,530m
Meters
1:30:05.6
Time
2:43.5
Pace
854
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 33 |
Drag Factor | 88 |
September 12, 2023 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:05.6 | 16,530m | 2:43.5 | 80 | 575 | 33 |
10:00.0 | 1,674m | 2:59.2 | 61 | 509 | 30 |
20:00.0 | 1,768m | 2:49.6 | 72 | 546 | 32 |
30:00.0 | 1,830m | 2:43.9 | 79 | 573 | 33 |
40:00.0 | 1,826m | 2:44.2 | 79 | 571 | 33 |
50:00.0 | 1,881m | 2:39.4 | 86 | 596 | 34 |
1:00:00.0 | 1,892m | 2:38.5 | 88 | 602 | 34 |
1:10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 35 |
1:20:00.0 | 1,899m | 2:37.9 | 89 | 605 | 35 |
1:30:00.0 | 1,865m | 2:40.8 | 84 | 589 | 35 |
1:30:05.6 | 9m | 5:11.1 | 12 | 340 |