Jerre Lender 13:06 row
2,019m
Meters
13:06.0
Time
3:14.6
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
September 13, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.0 | 2,019m | 3:14.6 | 47 | 463 | 29 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 28 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 30 |
| 13:06.0 | 500m | 3:06.0 | 54 | 487 | 30 |