Jerre Lender 39:01 row
7,021m
Meters
39:01.4
Time
2:46.7
Pace
361
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
September 13, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:01.4 | 7,021m | 2:46.7 | 75 | 559 | 33 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 31 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 34 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 33 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 34 |
| 39:01.4 | 722m | 2:47.1 | 75 | 557 | 33 |