Jerre Lender 50:15 row
9,121
Meters
50:15.2
Time
2:45.2
Pace
469
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
September 13, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.2 | 9,121 | 2:45.2 | 78 | 566 | 33 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 34 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 34 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 33 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 33 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 34 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 34 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 32 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 33 |
| 45:00.0 | 911 | 2:44.6 | 78 | 569 | 33 |
| 50:00.0 | 917 | 2:43.5 | 80 | 575 | 34 |
| 50:15.2 | 38 | 3:20.0 | 44 | 450 | 18 |