Jerre Lender 50:15 row
9,121m
Meters
50:15.2
Time
2:45.2
Pace
469
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 33 |
Drag Factor | 88 |
September 13, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:15.2 | 9,121m | 2:45.2 | 78 | 566 | 33 |
5:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
10:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
15:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
20:00.0 | 902m | 2:46.2 | 76 | 561 | 33 |
25:00.0 | 923m | 2:42.5 | 82 | 580 | 34 |
30:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
35:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
40:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
45:00.0 | 911m | 2:44.6 | 78 | 569 | 33 |
50:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
50:15.2 | 38m | 3:20.0 | 44 | 450 | 18 |