Jerre Lender 1:07:06 row
12,027m
Meters
1:07:06.8
Time
2:47.4
Pace
618
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
September 14, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:06.8 | 12,027m | 2:47.4 | 75 | 556 | 33 |
| 10:00.0 | 1,736m | 2:52.8 | 68 | 533 | 32 |
| 20:00.0 | 1,815m | 2:45.2 | 78 | 566 | 34 |
| 30:00.0 | 1,800m | 2:46.6 | 76 | 560 | 33 |
| 40:00.0 | 1,824m | 2:44.4 | 79 | 570 | 34 |
| 50:00.0 | 1,822m | 2:44.6 | 78 | 569 | 34 |
| 1:00:00.0 | 1,778m | 2:48.7 | 73 | 550 | 33 |
| 1:07:06.8 | 1,252m | 2:50.4 | 71 | 543 | 33 |