Jerre Lender 53:05 row
10,044m
Meters
53:05.1
Time
2:38.5
Pace
527
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 33 |
Drag Factor | 88 |
September 14, 2023 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:05.1 | 10,044m | 2:38.5 | 88 | 602 | 33 |
5:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
10:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
15:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
20:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
25:00.0 | 948m | 2:38.2 | 88 | 604 | 34 |
30:00.0 | 968m | 2:34.9 | 94 | 623 | 34 |
35:00.0 | 963m | 2:35.7 | 93 | 618 | 34 |
40:00.0 | 976m | 2:33.6 | 96 | 631 | 34 |
45:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
50:00.0 | 978m | 2:33.3 | 97 | 633 | 34 |
53:05.1 | 605m | 2:32.9 | 98 | 636 | 34 |