Jerre Lender 33:07 row
6,060m
Meters
33:07.9
Time
2:44.0
Pace
315
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
September 16, 2023 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.9 | 6,060m | 2:44.0 | 79 | 572 | 34 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 32 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 35 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 35 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 36 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 35 |
| 33:07.9 | 626m | 2:30.0 | 104 | 656 | 34 |