Jerre Lender 2:07:03 row

23,056m

Meters

2:07:03.0

Time

2:45.3

Pace

1190

Calories

Average Watts77
Calories Per Hour566
Stroke Rate32
Drag Factor88

September 18, 2023 12:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07:03.0 23,056m 2:45.3 77 566 32
10:00.0 1,658m 3:00.9 59 503 30
20:00.0 1,777m 2:48.8 73 550 32
30:00.0 1,782m 2:48.3 73 552 33
40:00.0 1,798m 2:46.8 75 559 33
50:00.0 1,830m 2:43.9 79 573 33
1:00:00.0 1,823m 2:44.5 79 570 33
1:10:00.0 1,846m 2:42.5 82 580 34
1:20:00.0 1,839m 2:43.1 81 577 33
1:30:00.0 1,857m 2:41.5 83 585 34
1:40:00.0 1,850m 2:42.1 82 582 33
1:50:00.0 1,870m 2:40.4 85 591 34
2:00:00.0 1,879m 2:39.6 86 595 34
2:07:03.0 1,248m 2:49.4 72 547 32