Jerre Lender 2:07:03 row
23,056m
Meters
2:07:03.0
Time
2:45.3
Pace
1190
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 32 |
Drag Factor | 88 |
September 18, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07:03.0 | 23,056m | 2:45.3 | 77 | 566 | 32 |
10:00.0 | 1,658m | 3:00.9 | 59 | 503 | 30 |
20:00.0 | 1,777m | 2:48.8 | 73 | 550 | 32 |
30:00.0 | 1,782m | 2:48.3 | 73 | 552 | 33 |
40:00.0 | 1,798m | 2:46.8 | 75 | 559 | 33 |
50:00.0 | 1,830m | 2:43.9 | 79 | 573 | 33 |
1:00:00.0 | 1,823m | 2:44.5 | 79 | 570 | 33 |
1:10:00.0 | 1,846m | 2:42.5 | 82 | 580 | 34 |
1:20:00.0 | 1,839m | 2:43.1 | 81 | 577 | 33 |
1:30:00.0 | 1,857m | 2:41.5 | 83 | 585 | 34 |
1:40:00.0 | 1,850m | 2:42.1 | 82 | 582 | 33 |
1:50:00.0 | 1,870m | 2:40.4 | 85 | 591 | 34 |
2:00:00.0 | 1,879m | 2:39.6 | 86 | 595 | 34 |
2:07:03.0 | 1,248m | 2:49.4 | 72 | 547 | 32 |