Jerre Lender 37:06 row
7,036m
Meters
37:06.6
Time
2:38.2
Pace
371
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
September 21, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:06.6 | 7,036m | 2:38.2 | 88 | 604 | 32 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 32 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 33 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 34 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 34 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 34 |
| 37:06.6 | 408m | 2:35.1 | 94 | 622 | 33 |