Jerre Lender 49:08 row
9,019m
Meters
49:08.9
Time
2:43.4
Pace
467
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
September 28, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.9 | 9,019m | 2:43.4 | 80 | 575 | 34 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 35 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 36 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 36 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 35 |
| 49:08.9 | 774m | 2:40.7 | 84 | 589 | 34 |