Jerre Lender 1:13:10 row
14,155m
Meters
1:13:10.1
Time
2:35.0
Pace
754
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
September 30, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:10.1 | 14,155m | 2:35.0 | 94 | 623 | 34 |
| 10:00.0 | 1,780m | 2:48.5 | 73 | 551 | 33 |
| 20:00.0 | 1,894m | 2:38.3 | 88 | 603 | 34 |
| 30:00.0 | 1,972m | 2:32.1 | 99 | 642 | 36 |
| 40:00.0 | 1,973m | 2:32.0 | 100 | 642 | 35 |
| 50:00.0 | 2,020m | 2:28.5 | 107 | 667 | 36 |
| 1:00:00.0 | 1,962m | 2:32.9 | 98 | 636 | 36 |
| 1:10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 34 |
| 1:13:10.1 | 634m | 2:29.9 | 104 | 657 | 35 |