Jerre Lender 1:23:06 row
16,017m
Meters
1:23:06.6
Time
2:35.6
Pace
851
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
October 02, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:06.6 | 16,017m | 2:35.6 | 93 | 619 | 34 |
| 10:00.0 | 1,779m | 2:48.6 | 73 | 551 | 31 |
| 20:00.0 | 1,884m | 2:39.2 | 87 | 598 | 33 |
| 30:00.0 | 1,938m | 2:34.7 | 94 | 624 | 33 |
| 40:00.0 | 1,974m | 2:31.9 | 100 | 643 | 34 |
| 50:00.0 | 1,981m | 2:31.4 | 101 | 646 | 36 |
| 1:00:00.0 | 1,971m | 2:32.2 | 99 | 641 | 35 |
| 1:10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 37 |
| 1:20:00.0 | 1,960m | 2:33.0 | 98 | 635 | 35 |
| 1:23:06.6 | 576m | 2:41.9 | 82 | 583 | 34 |