Jerre Lender 1:00:06 row
11,277m
Meters
1:00:06.6
Time
2:39.9
Pace
589
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
October 04, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 11,277m | 2:39.9 | 86 | 594 | 34 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 32 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 34 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 35 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 35 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 34 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 35 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 35 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 35 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 36 |
| 55:00.0 | 952m | 2:37.5 | 89 | 607 | 36 |
| 1:00:00.0 | 944m | 2:38.8 | 87 | 600 | 35 |
| 1:00:06.6 | 14m | 3:55.7 | 27 | 391 |