Jerre Lender 50:06 row
9,344m
Meters
50:06.1
Time
2:40.8
Pace
487
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
October 05, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.1 | 9,344m | 2:40.8 | 84 | 589 | 33 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 30 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 34 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 34 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 34 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 35 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 34 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 35 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 35 |
| 50:00.0 | 941m | 2:39.4 | 86 | 597 | 34 |
| 50:06.1 | 10m | 5:05.0 | 12 | 342 |