Jerre Lender 34:11 row
6,219
Meters
34:11.1
Time
2:44.9
Pace
321
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
October 05, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.1 | 6,219 | 2:44.9 | 78 | 568 | 33 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 33 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 34 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 33 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 33 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 31 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 34 |
| 34:11.1 | 759 | 2:45.4 | 77 | 566 | 33 |