Jerre Lender 46:21 row
9,021m
Meters
46:21.8
Time
2:34.1
Pace
481
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 34 |
| Drag Factor | 87 |
October 11, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.8 | 9,021m | 2:34.1 | 95 | 628 | 34 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 32 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 35 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 35 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 36 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 35 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 36 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 36 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 36 |
| 46:21.8 | 266m | 2:33.7 | 96 | 631 | 34 |