Jerre Lender 15:27 row
3,021m
Meters
15:27.1
Time
2:33.4
Pace
161
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 35 |
| Drag Factor | 87 |
October 11, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.1 | 3,021m | 2:33.4 | 97 | 633 | 35 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 35 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 36 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 36 |
| 15:27.1 | 86m | 2:37.5 | 89 | 607 | 29 |