Jerre Lender 1:14:05 row
14,051m
Meters
1:14:05.4
Time
2:38.1
Pace
738
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 34 |
| Drag Factor | 87 |
October 12, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:05.4 | 14,051m | 2:38.1 | 88 | 604 | 34 |
| 10:00.0 | 1,784m | 2:48.1 | 74 | 553 | 32 |
| 20:00.0 | 1,894m | 2:38.3 | 88 | 603 | 35 |
| 30:00.0 | 1,915m | 2:36.6 | 91 | 613 | 36 |
| 40:00.0 | 1,911m | 2:36.9 | 90 | 611 | 34 |
| 50:00.0 | 1,900m | 2:37.8 | 89 | 606 | 34 |
| 1:00:00.0 | 1,941m | 2:34.5 | 95 | 626 | 35 |
| 1:10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 35 |
| 1:14:05.4 | 774m | 2:38.5 | 88 | 602 | 34 |