Jerre Lender 1:00:06 row
11,463m
Meters
1:00:06.9
Time
2:37.3
Pace
605
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 34 |
| Drag Factor | 87 |
October 13, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 11,463m | 2:37.3 | 90 | 609 | 34 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 31 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 35 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 34 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 35 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 35 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 34 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 35 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 35 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 35 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 36 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 34 |
| 1:00:06.9 | 17m | 3:22.9 | 42 | 444 |