Jerre Lender 31:35 row
6,018m
Meters
31:35.8
Time
2:37.5
Pace
318
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Drag Factor | 87 |
October 13, 2023 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.8 | 6,018m | 2:37.5 | 90 | 608 | 33 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 34 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 35 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 35 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 34 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 33 |
| 31:35.8 | 289m | 2:45.7 | 77 | 564 | 31 |