Jerre Lender 31:14 row
6,021m
Meters
31:14.2
Time
2:35.6
Pace
320
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
October 18, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.2 | 6,021m | 2:35.6 | 93 | 619 | 35 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 34 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 35 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 35 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 36 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 35 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 37 |
| 31:14.2 | 239m | 2:35.2 | 94 | 622 | 35 |