Jerre Lender 58:44 row
11,016m
Meters
58:44.1
Time
2:39.9
Pace
576
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 33 |
| Drag Factor | 87 |
October 19, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:44.1 | 11,016m | 2:39.9 | 86 | 594 | 33 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 30 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 33 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 35 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 34 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 35 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 36 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 34 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 36 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 34 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 55:00.0 | 935m | 2:40.4 | 85 | 591 | 34 |
| 58:44.1 | 649m | 2:52.6 | 68 | 534 | 32 |