Jerre Lender 5:57 row
1,019m
Meters
5:57.5
Time
2:55.4
Pace
51
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 29 |
Drag Factor | 88 |
October 23, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:57.5 | 1,019m | 2:55.4 | 65 | 523 | 29 |
5:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
5:57.5 | 169m | 2:50.1 | 71 | 544 | 29 |