Jerre Lender 12:11 row
2,017m
Meters
12:11.2
Time
3:01.2
Pace
101
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
October 24, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.2 | 2,017m | 3:01.2 | 59 | 502 | 30 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 30 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 30 |
| 12:11.2 | 377m | 2:54.0 | 66 | 528 | 30 |