Jerre Lender 34:32 row
6,020m
Meters
34:32.5
Time
2:52.1
Pace
307
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
October 25, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.5 | 6,020m | 2:52.1 | 69 | 536 | 33 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 31 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 33 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 33 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 34 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 33 |
| 34:32.5 | 810m | 2:48.2 | 74 | 553 | 34 |