Jerre Lender 1:21:22 row
15,020m
Meters
1:21:22.0
Time
2:42.5
Pace
780
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
October 26, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:22.0 | 15,020m | 2:42.5 | 82 | 580 | 33 |
| 10:00.0 | 1,719m | 2:54.5 | 66 | 526 | 31 |
| 20:00.0 | 1,832m | 2:43.7 | 80 | 574 | 34 |
| 30:00.0 | 1,856m | 2:41.6 | 83 | 585 | 35 |
| 40:00.0 | 1,848m | 2:42.3 | 82 | 581 | 34 |
| 50:00.0 | 1,899m | 2:37.9 | 89 | 605 | 35 |
| 1:00:00.0 | 1,869m | 2:40.5 | 85 | 591 | 35 |
| 1:10:00.0 | 1,864m | 2:40.9 | 84 | 588 | 33 |
| 1:20:00.0 | 1,884m | 2:39.2 | 87 | 598 | 33 |
| 1:21:22.0 | 251m | 2:43.3 | 80 | 576 | 32 |