Jerre Lender 1:03:31 row
12,020m
Meters
1:03:31.7
Time
2:38.5
Pace
631
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 34 |
Drag Factor | 90 |
October 31, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:31.7 | 12,020m | 2:38.5 | 88 | 602 | 34 |
5:00.0 | 892m | 2:48.1 | 74 | 553 | 32 |
10:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
15:00.0 | 943m | 2:39.0 | 87 | 599 | 35 |
20:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
25:00.0 | 953m | 2:37.3 | 90 | 608 | 35 |
30:00.0 | 974m | 2:34.0 | 96 | 629 | 36 |
35:00.0 | 952m | 2:37.5 | 89 | 607 | 35 |
40:00.0 | 973m | 2:34.1 | 96 | 628 | 36 |
45:00.0 | 949m | 2:38.0 | 89 | 605 | 34 |
50:00.0 | 969m | 2:34.7 | 94 | 624 | 36 |
55:00.0 | 965m | 2:35.4 | 93 | 620 | 35 |
1:00:00.0 | 961m | 2:36.0 | 92 | 616 | 35 |
1:03:31.7 | 630m | 2:48.0 | 74 | 553 | 33 |