Jerre Lender 1:22:11 row
15,021m
Meters
1:22:11.7
Time
2:44.1
Pace
777
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
November 04, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:11.7 | 15,021m | 2:44.1 | 79 | 572 | 33 |
| 10:00.0 | 1,735m | 2:52.9 | 68 | 533 | 32 |
| 20:00.0 | 1,795m | 2:47.1 | 75 | 558 | 34 |
| 30:00.0 | 1,816m | 2:45.1 | 78 | 567 | 34 |
| 40:00.0 | 1,834m | 2:43.5 | 80 | 575 | 33 |
| 50:00.0 | 1,847m | 2:42.4 | 82 | 581 | 33 |
| 1:00:00.0 | 1,878m | 2:39.7 | 86 | 595 | 34 |
| 1:10:00.0 | 1,844m | 2:42.6 | 81 | 579 | 33 |
| 1:20:00.0 | 1,877m | 2:39.8 | 86 | 595 | 33 |
| 1:22:11.7 | 396m | 2:46.2 | 76 | 561 | 32 |